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3. Easily Treated Health Issues
12 Lessons
Hand Reflexology For Pain Relief
Using the reflex points on the hand to help alleviate pain
Course Summary
Pain is uncomfortable but perhaps an inevitable part of life. It might be physical, emotional or mental and this course covers these different types. Reflexology has been used to boost the body and to reduce the effect of pain of all kinds for centuries. It is a broad form of therapy with a long history.
This course has 20 videos adding up to over an hour of expert advice and guidance. It offers you some background on what reflexology is, its benefits and how to get the best from it. It then shows you the four most common reflexology techniques that you can easily use on your hands. Silke then shows you how to help yourself reduce nine different types of pain ranging from sleep issues to panic attacks. In addition the course gives you the means to boost your energy level as well as how to use reflexology to kick start your day.
Each video is presented in a relaxed manner, in easily accessible language and in a thoroughly engaging style. Silke’s smiling, friendly, positive approach is contagious and will inspire you to work on yourself to help heal yourself. She not only gives you the tools to help yourself but also the confidence to practice these techniques on yourself.
Course Curriculum
Silke Weeks
